VEGETARIAN BBQ MEATBALL SANDWICH

  • Brand
  • Preparation time
    15 min
  • Difficulty
    Easy
  • Number of servings
    10

There is so much to love about our grab-and-go vegan ball sandwich recipe. It’s simple to make, fresh and so full of flavour.

What makes our Vegetarian Sandwich recipe special:

This recipe is so versatile. You can turn it into a hot panini style sandwich or a fresh grab and go full of fresh crisp salad. This vegetarian sandwich uses the GARDEN GOURMET® Vegan Balls, but you can easily switch for GARDEN GOURMET® Breaded Fillet or even a sloppy joe style with chilli. 

Ingredients
  • 50 pc GARDEN GOURMET Vegan Balls
  • 150ml BBQ sauce
  • 30g CHEF® Signature Black Garlic Paste
  • 10 pc sour dough baguette (90g)
  • 300g spring cabbage
  • 300g red spring cabbage
  • 150ml light sour cream dressing (alternatively vegan sour cream)
Serve With Side Salad  
  • 300g baby gem lettuce
  • 250g rocket leaf
  • 250g baby plum tomatoes, cut into ¼’s  
  • 200g cucumber ribbons
  • 120g finely sliced red onions
  • 200g yellow pepper de-seeded and cut into thin strips
Preparation
  • 1
    Defrost GARDEN GOURMET Vegan Balls and marinade with CHEF Signature Black Garlic Paste and BBQ sauce.
  • 2
    Cut both cabbages into julienne and mix to a multicolour salad combine with the soured cream.
  • 3
    Build the sandwich.
  • 4
    Serve this meatball sandwich recipe with the side salad

Any type of sauce can be used for marinating GARDEN GOURMET Vegan Balls.

Serve the vegetarian meatball sandwich recipe hot

Energy

Fat Saturates Sugars Salt

1887 kJ

449 kcal

10.3 g 0.5 g 13.6 g 2.72 g
22% 15% 3% 15% 45%

 

*Reference Intake of an average adult (8400 kJ/2000 kcal).

The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.

Typical Nutrition Values Per 100g Per serve Adult RI % RI*

Energy kJ

492 1887    

Energy kcal

117 449 2000 22%

Fat g

2.7 10.3 70 15%

of which saturates g

0.1 0.5 20 3%

Carbohydrate g

15.7 60.3 260 23%

of which sugars g

3.5 13.6 90 15%

Fibre g

3.1 12.1 - -

Protein g

5.9 22.6 50 45%

Sodium g

0.28 1.09 2.4 45%

Salt g

0.71 2.72 6 45%

 

*Reference Intake of an average adult (8400 kJ/2000 kcal).

The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.

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