Vegan Katsu Curry With Black Garlic Noodles
This Vegan Katsu Curry recipe, made with GARDEN GOURMET® Vegan Breaded Fillet, is such a crowd pleaser! The dish is a variation on a classic Katsu Curry, suitable for Grab & Go and online delivery.
What makes our Vegan Katsu Curry recipe special:
You couldn’t ask for a dish with more flavour & texture. This Vegan Katsu Curry would make any chef who loves curry, very happy. It has so many well-balanced flavours, along with crunch and texture all in one bowl.
- 10 pc GARDEN GOURMET Vegan Breaded Fillet
- 400ml light coconut milk
- 20g pickled ginger
- 8g yellow curry powder
- 10ml CHEF® Vegetable Liquid Concentrate
- 800g ramen noodles, pre-cooked
- 40g CHEF® Signature Black Garlic Paste
- 200g beansprouts
- 150g red onions
- 30ml oil
- 6 pc spring onions
- 2 pc red chili
- 40g peanuts, roasted
- 6g chili sesame seeds
- 10ml sesame oil
- 600g Chinese cabbage
- 200g bell peppers
- 250g red onions
- 200g mange tout
- 150g baby corn
- 100g baby spinach
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1Dry roast curry powder until the aromas are released, add coconut milk, ginger, CHEF Vegetable Liquid Concentrate and boil for 5 min until a creamy texture is formed.
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2Cut the red onions into strips and sauté in oil and add the noodles, CHEF Signature Black Garlic Paste and the bean sprouts right before service.
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3Roast the GARDEN GOURMET Vegan Breaded Fillet in oven at 190oC until crispy.
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4Cut the chilli and spring onions into julienne and put them in ice water until service.
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5Sprinkle the Vegan Katsu Curry with crushed peanuts and sesame seeds.
The dish will also work with udon or egg noodles.
This vegan katsu recipe is very good in Take-away and Home delivery.
|
Energy |
Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
|
2048 kJ 489 kcal |
20.5 g | 4.1 g | 9.6 g | 1.73 g |
| 24% | 29% | 21% | 11% | 29% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
| Typical Nutrition Values | Per 100g | Per serve | Adult RI | % RI* |
|---|---|---|---|---|
|
Energy kJ |
550 | 2048 | 8400 | |
|
Energy kcal |
131 | 489 | 2000 | 24% |
|
Fat g |
5.5 | 20.5 | 70 | 29% |
|
of which saturates g |
1.1 | 4.1 | 20 | 21% |
|
Carbohydrate g |
13.9 | 51.8 | 260 | 20% |
|
of which sugars g |
2.6 | 9.6 | 90 | 11% |
|
Fibre g |
2.5 | 9.5 | - | - |
|
Protein g |
5.3 | 19.6 | 50 | 39% |
|
Sodium g |
0.19 | 0.69 | 2.4 | 29% |
|
Salt g |
0.46 | 1.73 | 6 | 29% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.