Mushroom & Avocado Burger
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Brand
Experience the rich flavours of our Mushroom & Avocado Burger, featuring the GARDEN GOURMET® Sensational™ Vegan Burger.
This dish combines sautéed mushrooms and creamy avocado, creating a deliciously satisfying bite. Fresh lamb's lettuce and sliced red chili add a refreshing crunch and a hint of spice, while vegan mayo ties it all together.
For restauranteurs and kitchen managers, the mushroom and avocado burger dish adds a valuable option to your menu. With the rising demand for top-quality plant-based options, having this recipe in your offering means you’re able to cater to a wider range of customers.
Perfect for any dining setting, this burger is a hearty option that appeals to both vegan and non-vegan customers alike. Ideal for spring and summer menus, it showcases seasonal ingredients at their best, meaning you can drive more customer interest and repeat visits over time. Additionally, with quick preparation and consistent quality, this burger will help to streamline kitchen operations while delivering a high-margin, on-trend menu item.
For full recipe see below or view more recipes here.
- 60ml Vegetable oil
- 500g Onions, sliced
- 10 GARDEN GOURMET® Sensational™ Vegan Burger
- 100g Vegan mayo
- 200g Tomato, sliced
- 150g Roquette leaves
- 120g Red onion, sliced
- 200g BBQ sauce
- 20g Green chilli, sliced
- 30g Mustard cress
- 10 burger buns, toasted
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1Sauté Mushrooms: Sauté mushrooms in half the oil for 5 minutes. Remove and set aside.
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2Grill the Burger: Brush the GARDEN GOURMET® Sensational™ Vegan Burger with the remaining oil. Grill for 10-12 minutes until the core temperature reaches 75°C (165°F).
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3Assemble the Burger: Spread half the mayo on the bottom bun. Layer with half the lettuce, the grilled burger, avocado, sautéed mushrooms, remaining mayo, and the rest of the lettuce. Top with the bun.
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TYPICAL VALUES |
Per 100g |
Per serve |
Reference Intake |
% RI* |
|---|---|---|---|---|
|
Energy |
765 kJ 182 kcal |
1988 kJ 474 kcal |
8400 kJ 2000 kcal |
24% |
|
Fat |
6.7g |
17.3g |
70 |
25% |
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of which: saturates |
1.6g |
4.3g |
20 |
22% |
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Carbohydrate |
18.5g |
48.2g |
260 |
19% |
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of which: sugars |
3.7g |
9.9g |
90 |
11% |
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Fibre |
2.9g |
7.7g |
- |
- |
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Protein |
10.7g |
28.0g |
50 |
56% |
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Salt |
0.61g |
1.59g |
6 |
27% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
Based on the stated recipe. Portions should be adjusted for children of different ages.
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Energy |
Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
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1988 kJ 474 kcal |
17.3 g | 4.3 g | 9.9 g | 1.59 g |
| 24%* | 25%* | 22%* | 11%* | 27%* |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
Which mushroom is best for burgers?
The best mushroom for burgers depends on whether you're using it as a patty substitute or as a topping: • Chestnut Mushrooms – They add a mild, nutty flavour and work well in both patties and toppings. • Portobello Mushrooms – This is the top choice for a whole mushroom patty due to their large size, meaty texture, and ability to absorb flavours. • Shiitake Mushrooms – Known for their umami-rich taste, ideal for adding depth as a plant-based burger mix or as a flavourful topping.
Does avocado taste good in a burger?
Yes, avocado tastes great in burgers. Its creamy texture adds richness, balancing out bold flavours like spicy sauces, smokiness, or tangy toppings. Avocado pairs well with beef, chicken, and plant-based burgers, making it a great addition without overpowering other ingredients.
Are mushroom burgers good for you?
Mushroom burgers can be a nutritious choice, offering a lighter alternative to traditional beef burgers.
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