Vegan Katsu Curry With Black Garlic Noodles
This Vegan Katsu Curry recipe, made with GARDEN GOURMET® Vegan Breaded Fillet, is such a crowd pleaser! The dish is a variation on a classic Katsu Curry, suitable for Grab & Go and online delivery.
What makes our Vegan Katsu Curry recipe special:
You couldn’t ask for a dish with more flavour & texture. This Vegan Katsu Curry would make any chef who loves curry, very happy. It has so many well-balanced flavours, along with crunch and texture all in one bowl.
- 10 pc GARDEN GOURMET Vegan Breaded Fillet
- 400ml light coconut milk
- 20g pickled ginger
- 8g yellow curry powder
- 10ml CHEF® Vegetable Liquid Concentrate
- 800g ramen noodles, pre-cooked
- 40g CHEF® Signature Black Garlic Paste
- 200g beansprouts
- 150g red onions
- 30ml oil
- 6 pc spring onions
- 2 pc red chili
- 40g peanuts, roasted
- 6g chili sesame seeds
- 10ml sesame oil
- 600g Chinese cabbage
- 200g bell peppers
- 250g red onions
- 200g mange tout
- 150g baby corn
- 100g baby spinach
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1Dry roast curry powder until the aromas are released, add coconut milk, ginger, CHEF Vegetable Liquid Concentrate and boil for 5 min until a creamy texture is formed.
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2Cut the red onions into strips and sauté in oil and add the noodles, CHEF Signature Black Garlic Paste and the bean sprouts right before service.
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3Roast the GARDEN GOURMET Vegan Breaded Fillet in oven at 190oC until crispy.
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4Cut the chilli and spring onions into julienne and put them in ice water until service.
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5Sprinkle the Vegan Katsu Curry with crushed peanuts and sesame seeds.
The dish will also work with udon or egg noodles.
This vegan katsu recipe is very good in Take-away and Home delivery.
Energy |
Fat | Saturates | Sugars | Salt |
---|---|---|---|---|
2048 kJ 489 kcal |
20.5 g | 4.1 g | 9.6 g | 1.73 g |
24% | 29% | 21% | 11% | 29% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
Typical Nutrition Values | Per 100g | Per serve | Adult RI | % RI* |
---|---|---|---|---|
Energy kJ |
550 | 2048 | 8400 | |
Energy kcal |
131 | 489 | 2000 | 24% |
Fat g |
5.5 | 20.5 | 70 | 29% |
of which saturates g |
1.1 | 4.1 | 20 | 21% |
Carbohydrate g |
13.9 | 51.8 | 260 | 20% |
of which sugars g |
2.6 | 9.6 | 90 | 11% |
Fibre g |
2.5 | 9.5 | - | - |
Protein g |
5.3 | 19.6 | 50 | 39% |
Sodium g |
0.19 | 0.69 | 2.4 | 29% |
Salt g |
0.46 | 1.73 | 6 | 29% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.