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Chicken and Chickpea Curry with Wholegrain Rice

Chicken and chickpea curry
Chicken and chickpea curry
  • Preparation time
    40 min
  • Difficulty
    Intermediate
  • Number of servings
    10
A classic mild curry that uses a range of MAGGI products to give that authentic taste you're after.
Ingredients
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  • 1 tsp. vegetable oil
  • 2 onions (300g), diced
  • 3 cloves garlic, crushed
  • 150g mild curry paste
  • 15g MAGGI® Chicken Bouillon
  • 600g chicken breast, diced
  • 500g MAGGI® Rich & Rustic Tomato Sauce
  • 400g tin chickpeas, drained and rinsed
  • 60g MAGGI® Coconut Milk Powder
  • 140ml water
  • 150ml natural yoghurt
  • 40g coriander, chopped
  • 450g wholegrain rice
Preparation
  • 1
    Heat the oil and onions in a large saucepan over a medium heat.
  • 2
    Cook gently until the onions are softened and beginning to brown.
  • 3
    Add the garlic and cook for a further 2-3 minutes.
  • 4
    Stir in the curry paste, coconut milk powder and chicken bouillon and cook for 5 minutes, then add the chicken and cook for a further 10 minutes.
  • 5
    Pour in the MAGGI Rich & Rustic, chickpeas, water and three quarters of the natural yoghurt.
  • 6
    Simmer for a further 15 minutes to infuse the flavours.
  • 7
    Cook the wholegrain race according to pack instructions, drain and keep warm.
  • 8
    Just before serving stir in the fresh coriander.
  • 9
    To finish, drizzle the remaining natural yoghurt over the curry and serve with the rice.

If the consistency off the curry is too thick adjust by adding a little chicken stock or water. Try replacing the chicken with vegetables to make a vegetable and chickpea curry.

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Typical Values

Per 100g

Per serve 

Reference Intake

% RI*

Energy

522 kJ

124 kcal

1766 kJ

420 kcal

8400 kJ

2000 kcal

21%

Fat

3.9g

13.1g

70g

19%

of which: saturates

1.4g

4.8g

20g

24%

Carbohydrate

15.1g

51.2g

260g

20%

of which: sugars

2.2g

7.3g

90g

8%

Fibre

1.1g

3.8g

-

-

Protein

6.6g

22.4g

50g

45%

Salt

0.35g

1.17g

6g

20%

 

*Reference Intake of an average adult (8400 kJ/2000 kcal).

Based on the stated recipe. Portions should be adjusted for children of different ages.

Products Used In The Recipe

maggi-chiken-boulion-front

MAGGI® Chicken Bouillon Powder 2x2kg

Front view of Maggi Rich Rustic Tomato Sauce 950g, showcasing its vibrant packaging and rich, flavorful contents.

MAGGI® Rich & Rustic Tomato Sauce 950g

maggi-coconat-milk-front

MAGGI® Coconut Milk Powder Mix 1kg

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