Veggie Burger
If you’re looking for a vegetarian burger recipe like no other, you have to try these towering burgers with caramelised onions, fresh coleslaw and salad. Prepared with care from plant-based ingredients our delicious GARDEN GOURMET® Burger Deluxe is the centrepiece in this veggie burger recipe full of barbecue flavour and with an amazing savoury taste.
What Makes Our Delicious Veggie Burger Recipe So Special
Try the tantalising blend of mouth-watering flavours in our ultimate burger recipe – the gorgeous combination of aromatic caramelised onions and fresh coleslaw deliciously complementing our vegetarian burger recipe.
- 10 GARDEN GOURMET® Burger Deluxe
- 500g salad leaves
- 10 brioche burger buns
- 5 tomatoes, sliced
- 5 small onions, sliced
- 1 tbsp olive oil
- 5tbsp caramelised onion chutney
- 300g white and red cabbage, finely shredded
- 150g carrot, grated
- 100g low fat yogurt
- 100g light mayonnaise
-
1Preheat the oven to 180°C, (160°C for fan ovens), Gas Mark 4.
-
2Heat the oil and fry the onions over a moderate heat until turning brown, stirring frequently. Turn the heat down and cook for 5-8 minutes until caramelised. Add the chutney and bubble for a further minute.
-
3Mix the yogurt and mayonnaise in a large bowl. Add the cabbage and carrot and coat in the dressing.
-
4Place the GARDEN GOURMET® Burger Deluxe burgers on a baking tray and cook from frozen 12-15 minutes, turn halfway through adding the buns to the oven 3 minutes before the end of the cooking time.
-
5To serve: slice the buns and place a few salad leaves on to the base of the bun, top with a little coleslaw. Add the burger, top with caramelised onions and tomato slices.
Energy |
Fat | Saturates | Sugars | Salt |
---|---|---|---|---|
1825 kJ 435 kcal |
14.9 g | 3.7 g | 17.1 g | 1.49 g |
22%* | 21%* | 19%* | 19%* | 25%* |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
Typical Nutrition Values | Per 100g | Per serve | Adult RI | % RI* |
---|---|---|---|---|
Energy kJ |
529 | 1825 | 8400 | |
Energy kcal |
126 | 435 | 2000 | 22% |
Fat g |
4.3 | 14.9 | 70 | 21% |
of which saturates g |
1.1 | 3.7 | 20 | 19% |
Carbohydrate g |
13.4 | 46.0 | 260 | 18% |
of which sugars g |
5.0 | 17.1 | 90 | 19% |
Fibre g |
2.9 | 10.0 | - | - |
Protein g |
7.0 | 24.2 | 50 | 48% |
Salt g |
0.43 | 1.49 | 6 | 25% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.