Traffic Light Pizza

Children love pizza so why not do this simple dish that gives them the vegetables they require in a dish you know will be eaten and appreciated.
  • 0:25 TIME
  • 10 portions

INGREDIENTS

360g MAGGI® Rich & Rustic Tomato Sauce

4 pizza bases (approximately 150g each) 

250g cheese mix (we suggest mozzarella and cheddar)

80g rocket

 

METHOD

Prep: 15 minutes. Cook: 10 minutes.

  1. Spread the tomato sauce evenly over the pizza base, ensuring a 1cm space around the edge of the base.
  2. Sprinkle the cheese mix evenly over the pizza.
  3. Bake in an oven pre-heated oven to 200⁰C for 8 minutes or until base is cooked and cheese is bubbling.
  4. Top each pizza with rocket.
  5. Divide the pizzas into 10 portions and serve
 

CHEF'S TIP

Instead of using rocket, try adding sliced mixed peppers and sweetcorn.

NUTRITION INFORMATION

Typical Values

Per 100g

Per Serve 

Reference Intake

% RI*

Energy

792 kJ

189 kcal

1251 kJ

298 kcal

8400 kJ

2000 kcal

15%

Fat

6.9g

10.9g

70g

16%

of which: saturates

2.9g

4.6g

20g

23%

Carbohydrate

24.0g

37.9g

260g

15%

of which: sugars

3.0g

4.7g

90g

5%

Fibre

0.8g

1.2g

-

-

Protein

7.2g

11.4g

50g

23%

Salt

0.98g

1.55g

6g

26%

 

*Reference Intake of an average adult (8400 kJ/2000 kcal).

Based on the stated recipe. Portions should be adjusted for children of different ages.

Products used in the recipe