MAGGI® Béchamel Sauce 2kg
No good dish is complete without a good sauce. Our MAGGI Béchamel Sauce delivers richness and flavour that tastes homemade and is effortlessly easy to prepare
Macaroni Cheese with Peas and Sweetcorn
Take the classic, add the vegetables and a great balanced meal is on offer. It’s also very colourful making it all the more appealing.
- 1:00 TIME
- 10 portions
INGREDIENTS
550g macaroni pasta shapes, uncooked
400g mixed frozen peas and sweetcorn
750ml water
250ml cold water
150g MAGGI® Béchamel Sauce
300g mature cheddar cheese, reduced fat, grated
1tsp English mustard, or more to taste
10 cherry tomatoes, halved
METHOD
Prep: 30 minutes. Cook: 30 minutes.
- Cook the pasta in a large pan of boiling water, shaving two minutes from the stated cooking time on pack.
- One minute before the end of cooking time add the peas and sweetcorn then drain and refresh in cold water.
- Heat 750ml of water in a sauce pan.
- In a separate bowl whisk the béchamel powder into 250ml cold water until smooth then add to the boiling water, whisking continuously and gradually returning to the boil.
- Simmer for 1 minute then add the cheese and mustard.
- Tip into a large oven proof dish and top with sliced tomatoes.
- Bake in an oven pre-heated to 200°C/ 400°F/ Gas Mark 6 for 20 minutes, or until bubbling and golden.
CHEF'S TIP
Sprinkle with MAGGI Crunchy Bake Lemon & Herb or Southern Fried for a crunchy, tasty topping. Serve with fresh salad.
NUTRITION INFORMATION
Typical Values | Per 100g | Per Serve | Reference Intake | % RI* |
Energy | 395 kJ 94 kcal | 1211 kJ 288 kcal | 8400 kJ 2000 kcal | 14% |
Fat | 2.7g | 8.3g | 70g | 12% |
of which: saturates | 1.5g | 4.5g | 20g | 23% |
Carbohydrate | 11.5g | 36.3g | 260g | 14% |
of which: sugars | 1.5g | 4.6g | 90g | 5% |
Fibre | 1.2g | 3.6g | - | - |
Protein | 5.3g | 16.2g | 50g | 32% |
Salt | 0.42g | 1.29g | 6g | 22% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
Based on the stated recipe. Portions should be adjusted for children of different ages.
Products used in the recipe
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