Breaded Fillet Vegetarian Katsu Curry
Quick, simple and packed full of authentic flavour, this Katsu Curry recipe offers a comforting vegetarian twist on the classic Japanese dish. With a smooth curry sauce and crispy golden GARDEN GOURMET® Breaded Fillets, this vegetarian Katsu Curry recipe is a lively staple for the menu all year round.
- 0:55 TIME
- 10 Portions
- medium
Method
Submitted by Anna Roig on Wed, 07/01/2020 - 08:59
INGREDIENTS
10x GARDEN GOURMET® Vegetarian Breaded Fillet
1kg Cooked Japanese rice
1kg Onion
600g Potato
500g Spring cabbage
300g Japanese curry paste
250g Carrot
60ml Cooking oil
1.5l Water
- Mince the onions, cut the potatoes and the carrots in big dices of 2 centimeters.
- In a big cooking pot over medium heat put the oil and sweat the minced onions for 10 minutes, add the cut potatoes and carrots and let cook for 5 minutes.
- Add the water and bring to a boil, reduce and cook for 10 minutes, add the curry paste, cover the pot and cook for 10 minutes on a low heat. The sauce should have the consistency of a Bechamel sauce. If not continue to reduce it a bit more season to your taste.
- Pan fry the GARDEN GOURMET Vegetarian Breaded Fillet and the spring cabbage and heat up the rice.
- In a nice serving dish put the rice and the breaded fillet and cabbage next to it and add the sauce on top of half of the dish.
Related Product
Chef's Tip
- Serve with Japanese pickles and ginger
- Season the GARDEN GOURMET Vegetarian Breaded Fillet with kimchi chili
Portion information
Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
2431 kJ 579 kcal | 20.7g | 4.2g | 16.2g | 1.80g |
| 29%* | 30%* | 21%* | 18%* | 30%* |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
NUTRITION VALUES
| Typical Nutrition Values | Per 100g | Per serve | Adult RI | % RI* |
|---|---|---|---|---|
| Energy kJ | 461 | 2431 | ||
Energy kcal | 110 | 579 | 2000 | 29% |
Fat g | 3.9 | 20.7 | 70 | 30% |
of which saturates g | 0.8 | 4.2 | 20 | 21% |
Carbohydrate g | 13.7 | 72.2 | 260 | 28% |
of which sugars g | 3.1 | 16.2 | 90 | 18% |
Fibre g | 2.0 | 10.5 | - | - |
Protein g | 4.0 | 20.8 | 50 | 42% |
Sodium g | 0.14 | 0.72 | 2.4 | 30% |
Salt g | 0.34 | 1.80 | 6 | 30% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
We’re here to help you and your business. Whether you’re looking for creative food and drink solutions or need specific information on our range of products or services, just ask and we’d be happy to help. You can get in touch with us in a number of different ways.
Call Us
UK: 0800 745 845
ROI: 00800 6378 5385
ROI: 00800 6378 5385
All trademarks and other intellectual property appearing on this site are owned by Société de Produits Nestlé S.A. Vevey, Switzerland. Nestle Professional, a division of Nestlé UK Ltd. Registered in the United Kingdom No. 51491 at 1 City Place, Gatwick, RH6 0PA.