Vegetarian BBQ Meatball Sandwich
There is so much to love about our grab-and-go vegan ball sandwich recipe. It’s simple to make, fresh and so full of flavour.
What makes our Vegetarian Sandwich recipe special:
This recipe is so versatile. You can turn it into a hot panini style sandwich or a fresh grab and go full of fresh crisp salad. This vegetarian sandwich uses the GARDEN GOURMET® Vegan Balls, but you can easily switch for GARDEN GOURMET® Breaded Fillet or even a sloppy joe style with chilli.
- 0:15 TIME
- 10 Portions
- easy
Method
Submitted by zoriana tykhoika on Tue, 11/16/2021 - 11:01
Ingredients
50 pc GARDEN GOURMET Vegan Balls
150ml BBQ sauce
30g CHEF® Signature Black Garlic Paste
10 pc sour dough baguette (90g)
300g spring cabbage
300g red spring cabbage
150ml light sour cream dressing (alternatively vegan sour cream)
Serve with Side salad
300g baby gem lettuce
250g rocket leaf
250g baby plum tomatoes, cut into ¼’s
200g cucumber ribbons
120g finely sliced red onions
200g yellow pepper de-seeded and cut into thin strips
- Defrost GARDEN GOURMET Vegan Balls and marinade with CHEF Signature Black Garlic Paste and BBQ sauce.
- Cut both cabbages into julienne and mix to a multicolour salad combine with the soured cream.
- Build the sandwich.
- Serve this meatball sandwich recipe with the side salad
Related Product
Chef's Tip
- Any type of sauce can be used for marinating GARDEN GOURMET Vegan Balls.
- Serve the vegetarian meatball sandwich recipe hot
PORTION INFROMATION
Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
1887 kJ 449 kcal | 10.3 g | 0.5 g | 13.6 g | 2.72 g |
| 22% | 15% | 3% | 15% | 45% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
NUTRITIONAL INFORMATION
| Typical Nutrition Values | Per 100g | Per serve | Adult RI | % RI* |
|---|---|---|---|---|
Energy kJ | 492 | 1887 | ||
Energy kcal | 117 | 449 | 2000 | 22% |
Fat g | 2.7 | 10.3 | 70 | 15% |
of which saturates g | 0.1 | 0.5 | 20 | 3% |
Carbohydrate g | 15.7 | 60.3 | 260 | 23% |
of which sugars g | 3.5 | 13.6 | 90 | 15% |
Fibre g | 3.1 | 12.1 | - | - |
Protein g | 5.9 | 22.6 | 50 | 45% |
Sodium g | 0.28 | 1.09 | 2.4 | 45% |
Salt g | 0.71 | 2.72 | 6 | 45% |
*Reference Intake of an average adult (8400 kJ/2000 kcal).
The recipe nutrition information is approximate and based on the ingredients listed. Please consider if any ingredients are changed or substituted then the nutrition will change.
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